Please wait...

    About This Project

    Higher levels of exercise have been linked to better sleep but it is unclear whether the time of day at which individuals exercise plays a role. This project examines whether the regularity and timing of exercise (early versus late), and circadian-type impact sleep. We examine these questions among athlete and non-athlete students to determine when (and for whom) does exercising lead to better sleep.

    Blast off!

    Browse Other Projects on Experiment

    Related Projects

    Why be social? The costs and benefits of sociality in spiders

    Sociality in spiders is extremely rare, but it has evolved several times. This begs the question: why be social...

    Go West, young man: in search of the A00 haplogroup among peoples of Western Cameroon

    Welcome to our citizen-science research project on haplogroup A00 in Cameroon! Having successfully sampled the...

    How is the environment affecting fungal pathogen abundance and incidence in leatherback sea turtle nests?

    We will correlate environmental conditions and how they affect fungal pathogen abundance in leatherback sea...