Please wait...

    About This Project

    Higher levels of exercise have been linked to better sleep but it is unclear whether the time of day at which individuals exercise plays a role. This project examines whether the regularity and timing of exercise (early versus late), and circadian-type impact sleep. We examine these questions among athlete and non-athlete students to determine when (and for whom) does exercising lead to better sleep.

    Blast off!

    Browse Other Projects on Experiment

    Related Projects

    Household Composting Toilets for Agriculture in Malawi

    Ninety percent of Malawi does not have access to improved sanitation. 90% of the people also work in agriculture...

    The harvestmen (Opiliones) fauna of the Crasto Ecological Reserve (Sergipe-Brazil)

    The harvestmen (Opiliones) are highly endemic in Atlantic Forest and are a good models for ecological and biogeographical...