Group 6 Copy 237
1
Please wait...

About This Project

Higher levels of exercise have been linked to better sleep but it is unclear whether the time of day at which individuals exercise plays a role. This project examines whether the regularity and timing of exercise (early versus late), and circadian-type impact sleep. We examine these questions among athlete and non-athlete students to determine when (and for whom) does exercising lead to better sleep.

Blast off!

Browse Other Projects on Experiment

Related Projects

A Bird's-eye View of Frog Habitats: Using a Drone to Survey Wetlands

I study vulnerable frog species that inhabit human-constructed wetlands in the Grand River Grasslands of...

Hot Metal Switch: Synthetic In Vitro Gene Circuit for the Detection of Metal Ions

Drinking water contaminated by metals, most notably lead, poses health risks to children and adults alike...

Performance-enhancing substances: How do male black widows use chemical cues to gain a competitive advantage?

For a male black widow spider, life is a series of deadly challenges. He must first make a dangerous...