Gambling is a form of entertainment that often walks a fine line between fun and harm. When done in moderation, it can provide excitement, challenge, and the occasional reward. But when driven by desperation or the desire to chase losses, it can become destructive. Many problem gamblers report feeling out of control, anxious, or ashamed. Raising awareness of the signs of gambling addiction—and the support systems available—is essential for promoting healthier habits and protecting mental well-being.
