HERE IS THE MENTAL HEALTH ADVICE Mental fitness is the a part of preferred fitness that we every now and then do now not pay sufficient attention to. We generally tend to pay greater attention to physical fitness and therefore, some problems may also seem. In 2002, the World Mental Health Federation (WMF) and the World Health Organization (WHO) determined to proclaim October 10 as World Mental Health Day with the goal of teaching the whole population about most important intellectual health troubles round the sector. READ MORE :- everydayhealthlife