Group 6 Copy 28
0
    Please wait...

    About This Project

    Exercise intensity has a huge effect on how endurance training, like running, effects health. While research has shown that two or more weeks of 30 sec sprint interval training (SIT) results in large blood sugar improvements, we are unsure how the length of rest after each sprint affects the health benefits of a single session of SIT. Our research compared the effect of short and long rests during SIT on inflammation and blood sugar responses.
    Blast off!

    Browse Other Projects on Experiment

    Related Projects

    Round Goby assault on American rivers: How fast, how far, how complete?

    After conquering the Great Lakes, what will the invasive Round Goby do to fish in our streams? Four years...

    A Bird's-eye View of Frog Habitats: Using a Drone to Survey Wetlands

    I study vulnerable frog species that inhabit human-constructed wetlands in the Grand River Grasslands of...

    Short-Term Innovative Research (STIR): Predoctoral Grant Competition

    Writing grants is the number one skill required for a successful independent scientist. This project provides...

    Backer Badge Funded