Group 6 Copy 41
0
    Please wait...

    About This Project

    Exercise intensity has a huge effect on how endurance training, like running, effects health. While research has shown that two or more weeks of 30 sec sprint interval training (SIT) results in large blood sugar improvements, we are unsure how the length of rest after each sprint affects the health benefits of a single session of SIT. Our research compared the effect of short and long rests during SIT on inflammation and blood sugar responses.
    Blast off!

    Browse Other Projects on Experiment

    Related Projects

    How do tropical landscapes drive insect evolution?

    Most of the species on earth are in the tropics, but where did all this biodiversity come from? We want to study...

    Household Composting Toilets for Agriculture in Malawi

    Ninety percent of Malawi does not have access to improved sanitation. 90% of the people also work in agriculture...

    Backer Badge Funded