{"model":{"id":1729,"update_text":"

Final wrap-up

Sprint interval work to rest ratio has no apparent impact oninsulin sensitivity or inflammatory responses 24-hr after training. It wouldappear that repeated bouts of SIT over at least 2 weeks are needed to improveinsulin sensitivity. These data indicate that the inflammatoryresponse following SIT is very different from that of endurance training, whichindicates a largely anti-inflammatory effect. In contrast, SIT failed to producea significant increase in IL-6 release, but instead showed a strong responsefrom TNF-a and IL-10, which both peaked rapidly after exercise and returned tobaseline within 1-hr. It would appear that following SIT, the latter twocytokines follow a release pattern more similar to that seen during sepsis(Fischer et al. 2006; Dhingra et al. 2009; Armstrong et al. 1996) than endurance training. In this sense, SITmay be considered pro-inflammatory.

","title":"Final wrap-up","backers_only":false,"published_at":"2014-07-29T00:25:43.000-07:00","view_count":36,"publish_on":null,"url":"https://experiment.com/u/4yXsCQ","image":null,"project_title":"How does Sprint Training Impact Blood Sugar and Inflammation?","project_link":"https://experiment.com/projects/how-does-sprint-training-impact-blood-sugar-and-inflammation","project_id":"how-does-sprint-training-impact-blood-sugar-and-inflammation","user_id":12204,"likes":0,"comments":0,"save_url":"/updates/save","editor":"redactor","citations":[],"new_record":false,"is_published":true,"is_draft":false,"save_path":"/updates/save","file_attachments":[],"tags":[],"text_to_be_jsonified_for_read":"

Final wrap-up

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Final wrap-up

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