Group 6 Copy 26
1
Please wait...

About This Project

Exercise intensity has a huge effect on how endurance training, like running, effects health. While research has shown that two or more weeks of 30 sec sprint interval training (SIT) results in large blood sugar improvements, we are unsure how the length of rest after each sprint affects the health benefits of a single session of SIT. Our research compared the effect of short and long rests during SIT on inflammation and blood sugar responses.
Blast off!

Browse Other Projects on Experiment

Related Projects

How do chimpanzees adapt to a savanna woodland in Tanzania?

75% of Tanzania’s chimpanzees live in open “savanna” woodlands. Considered a marginal habitat due to low food...

Why be social? The costs and benefits of sociality in spiders

Sociality in spiders is extremely rare, but it has evolved several times. This begs the question: why be social...

Gray whales suck: skull adaptations to suction feeding in gray whales

Gray whales play an important role in the Arctic ecosystem due to their unique style of bottom-feeding. I will...

Backer Badge Funded