Group 6 Copy 20
0
    Please wait...

    About This Project

    Exercise intensity has a huge effect on how endurance training, like running, effects health. While research has shown that two or more weeks of 30 sec sprint interval training (SIT) results in large blood sugar improvements, we are unsure how the length of rest after each sprint affects the health benefits of a single session of SIT. Our research compared the effect of short and long rests during SIT on inflammation and blood sugar responses.
    Blast off!

    Browse Other Projects on Experiment

    Related Projects

    A Search for the Origins of White-Nose Syndrome

    I will be searching caves across northeastern China for the fungus which causes a devastating disease of bats...

    Are cities hostile environments for honey bees?

    Pollinators are vital to the maintenance of life. They assist flowering plants (including most human food crops...

    Backer Badge Funded