Group 6 Copy 19
0
    Please wait...

    About This Project

    Exercise intensity has a huge effect on how endurance training, like running, effects health. While research has shown that two or more weeks of 30 sec sprint interval training (SIT) results in large blood sugar improvements, we are unsure how the length of rest after each sprint affects the health benefits of a single session of SIT. Our research compared the effect of short and long rests during SIT on inflammation and blood sugar responses.
    Blast off!

    Browse Other Projects on Experiment

    Related Projects

    So near and yet so far? Investigating bats on the San Juan Islands

    What ecological differences among bats on the San Juan Islands predict which ones are most vulnerable to habitat...

    Barcoding Alaska

    We want to DNA barcode plants of the Alaskan wild with the help of citizen scientists and local Brooklyn...

    Backer Badge Funded