As a former elite cyclist turned triathlete, I enjoy all things active and work to promote activity in my local community as a board remember of our local Road Runners club. I have been fortunate to work with spinal cord injured persons while at the VA medical center, which helped shape my current research philosophy. In my spare time, I produce the science based Exercise & Sports Performance Podcast (ESP Podcast @ i-Tunes) and blog at www.espanswers.com.