Haven't created any projects yet!
No lab notes posted yet!
Super excited to see what the results will be. I love reading running research news and trying to find out the real life application to the science behind human physiology. It will be interesting if you can debunk the theory of the 4 to 1 protein to carbohydrate ratio in post run recovery formulas that seemed to be the answer that everybody has been using for recovery.
Dec 15, 2016
Do you really need more protein if you exercise?
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