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I'd like to inform you about a Canadian guy: Dr Jason Fung. https://www.dietdoctor.com/how-much-protein-should-you-eat
It's not specifically related to training, but overall he thinks that today's average protein intake is far too high. Perhaps that name can be useful for you. Good luck and I hope your research turns out successful!
Dec 01, 2016
Do you really need more protein if you exercise?
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