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Oct 10, 2017
A Comparison of Muscular Strength, Power, and Endurance Between CrossFit and Traditional Weight Training Classes
View commentHow close are you to goal?
Sep 28, 2017
A Comparison of Muscular Strength, Power, and Endurance Between CrossFit and Traditional Weight Training Classes
View commentI completely support the thought process behind measuring at the collegiate level, then applying what is learned in other tacticle fields like fire. Keep up the great work.
Sep 26, 2017
A Comparison of Muscular Strength, Power, and Endurance Between CrossFit and Traditional Weight Training Classes
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