My program of research focuses on brainwave entrainment for the management of hyper-arousal related health conditions such as insomnia and hypertension. I am currently conducting research to evaluate the effectiveness of the slow brainwave light-sound stimulation for sleep promotion in people with comorbid insomnia and chronic pain. My general research interest is in the area of non-pharmacological approaches that empower self-regulation for health promotion.
Thank you for the generous support, Cindy!! You have an amazing team! I am excited about this project as well. Insomnia is such a common health problem. I appreciate people's support in helping us finding ways to better manage insomnia.