Group 6 Copy 13
1
Please wait...

About This Project

Exercise intensity has a huge effect on how endurance training, like running, effects health. While research has shown that two or more weeks of 30 sec sprint interval training (SIT) results in large blood sugar improvements, we are unsure how the length of rest after each sprint affects the health benefits of a single session of SIT. Our research compared the effect of short and long rests during SIT on inflammation and blood sugar responses.
Blast off!

Browse Other Projects on Experiment

Related Projects

Geissorhiza: an evolutionary case study in the Cape Floristic Region

The Cape Floristic Region (CFR) in South Africa is one of the most plant biodiverse places on earth with over...

Written in Bone: was the fossil Allodesmus a seal or sea lion?

Is the fossil Allodesmus a seal or sea lion? Allodesmus lived in the Miocene period, about 10 million years...

Backer Badge Funded