Group 6 Copy 116
0
Please wait...

About This Project

Though CrossFit has exploded in popularity over the past 17 years, little research has examined improvements in fitness due to CrossFit training. This study aims to examine the differences in muscular strength, power, and endurance between CrossFit and traditional weight training classes at the college level.

This research is not associated with CrossFit Inc or CrossFit Headquarters.

Blast off!

Browse Other Projects on Experiment

Related Projects

What do young millennials know about mental health literacy?

Depression is common among young adults and is a risk factor for suicide. Do young adults recognize the...

Can children with autism learn more flexible language patterns?

Children with autism often display rote, rigid conversational skills. A critical question is how to teach...

Lemur Boot Camp! Challenging survival skills for reintroduction

Lemurs are in Trouble. They are the world’s most endangered vertebrates, and attempts to reintroduce captive...