Please wait...
About This Project
Though CrossFit has exploded in popularity over the past 17 years, little research has examined improvements in fitness due to CrossFit training. This study aims to examine the differences in muscular strength, power, and endurance between CrossFit and traditional weight training classes at the college level.
This research is not associated with CrossFit Inc or CrossFit Headquarters.
More Lab Notes From This Project

Browse Other Projects on Experiment
Related Projects
How does taking Ritalin affect depersonalization-derealization disorder patients?
We are investigating Ritalin's role in alleviating symptoms of depersonalization-derealization (DPDR) disorder...
How do gorillas see the world?
An animals' "umwelt" is the way in which they perceive the world. With the use of eye-tracking technology...
PLAY ON! How can a sport program better the lives of young people with mental illness?
We know that: (i) sport can be a powerful context in which to teach essential life skills; (ii) physical...