shatch

Wonderful news!!

When I first started a ketogenic diet I had issues with leg and foot cramps, but after including 400 mg of Magnesium each day, and switching to morton's "lite" salt which is higher in potassium, they've gone away. Constipation has been a bigger issue, I find that veggies and leafy greens don't help much unless I include large amounts of them, which unfortunately kicks me out of ketosis. However, if I include 1 tsp of mct oil or a tablespoon or two of coconut oil in my daily diet, I find it completely resolves itself...

I wish I could contribute more. I have high hopes that this is the right path to be on, and hope we will discover so much more. Best of luck with your funding!