Please wait...
About This Project
Though CrossFit has exploded in popularity over the past 17 years, little research has examined improvements in fitness due to CrossFit training. This study aims to examine the differences in muscular strength, power, and endurance between CrossFit and traditional weight training classes at the college level.
This research is not associated with CrossFit Inc or CrossFit Headquarters.
Recent Lab Notes From This Project
Browse Other Projects on Experiment
Related Projects
Can art interpretation, jiu jitsu, meditation and service heal brain injury?
Our 18-week study asks how people living with brain and mind injuries like PTSD or acquired and traumatic...
Increasing Regular Physical Activity Participation in Adults with Autism Spectrum Disorder
Why do people with Autism Spectrum Disorder (ASD) tend to be less physically active than the general population...
Working on What Works: Testing the Power of Highlighting the Positive
The Working on What Works (WoWW) program uses classroom coaches to highlight what is going well, foster...
