Group 6 Copy 75
1
Please wait...

About This Project

Though CrossFit has exploded in popularity over the past 17 years, little research has examined improvements in fitness due to CrossFit training. This study aims to examine the differences in muscular strength, power, and endurance between CrossFit and traditional weight training classes at the college level.

This research is not associated with CrossFit Inc or CrossFit Headquarters.

Blast off!

Browse Other Projects on Experiment

Related Projects

Increasing Regular Physical Activity Participation in Adults with Autism Spectrum Disorder

Why do people with Autism Spectrum Disorder (ASD) tend to be less physically active than the general population...

What do young millennials know about mental health literacy?

Depression is common among young adults and is a risk factor for suicide. Do young adults recognize the signs...

Cat and Human Personality Interaction Project

Millions of cats that enter US animal shelters every year are euthanized. Currently, there is little scientific...